9 Natural ways to cure Jet Lag
Jet lag can really put a damper on your holiday, and eastbound travel is worse than westbound. Find out why, and learn 9 natural ways to help you overcome it.
9 Natural ways to cure Jet Lag
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I usaully stay up until normal time i sleep around 11 pm even if i didnt sleep that day. This time couldnt do it. Now awake at 3 AM after sleeping
Just travelled through 8 time zones eastwards and I’ve literally slept about 5 hours in total the last three nights 😭
I came home from florida and im now nocturnal i arrived home at 1pm fell asleep at half past and woke up at 9pm so now that happens daily now help me fix it
Mexico to Dubai, is a really bad jet lag, all night couldn’t sleep, next thing you know 10 AM I get the worst knock off, and I just fall asleep, and I woke up at 4 PM
Alright that was so good lol way to go Expedia
Uuuuggggghhhhhh
Sleeping 7am waking up 3pm
Honestly this is so freakin’ annoying
…
what’s with the background music??
Does it help to not eat on the airplane trip to reduce jet lag? I’ve heard this with different perspectives but never really got a leading answer. I would think yes because your digestive system shuts down once you hit a high altitude and the more food you eat the harder time your going to have right?… But then won’t you just be starving the whole trip? How does this work?! Thank you! 🙂
I just woke up, it’s 9pm😭😭😭
Cant spend the day outside quarantine
*Has anyone else found the stresses of Covid 19 has made you sleep worse?*
You can use various natural herbs to help you overcome insomnia. Pomegranate, garlic and valerian are both excellent for this purpose.
_Hope this helps!_
0:10
I got home from Australia yesterday and at around 6pm I was really tired so I wanted to have a quick like 1 hour nap before I had dinner. Well now its 3am and I just woke up from a full 9 hour sleep and im not in any way tired. Fml
If only my flight to Lagos from America used a westbound route…
i’m here bc of quarantine, let me tell u how horrible this is, i’m literally falling asleep around 10 and waking up at 8 or 7
Came back from UK to Malaysia its been 7 days and Im still sleeping at 7am its like right now, like its 12am in UK bruhh…
Really need to stop this asap or else imma gonna die
That lalalala is really very irritating.
USA to Qatar. Qatar to USA. My stay was only a week. Really bad there maybe worse here I am a day in. Went to bed at 3am woke up at 2pm…..and now it’s 5:02am the following day after the 2pm wake up.
I just arrived from France and I’m always worried about jet lag.
I have jet lag for 4 days
IT’S BEEN A WEEK AND I STILL CAN’T SLEEP PROPERLY!!! I literally only get 2 hours of sleep a day, or not even any! 😩 I need help.
Bruh I came back from Vietnam to canada and it’s trash the jet lag it fuckong sucks
Got back from California, LA USA to India…damn i feel like a zombie
I was from New York to the Philippines
It’s been a week and I’m suffering. I flew from South Africa to Taiwan. Insomnia has me by the eyeballs😭🙆♀️
Me in quarantine 💀
I experienced severe insomnia for two years and believed I was hopeless, nevertheless with this sleep plan , Sυnodoz Plan , Go ogle it ,, I`m slumbering normally all over again and REALLY LIKE sleeping. This is certainly a product that you ought not miss. I believe it is way too great to be true at first however since I have tried using it, I started to be the product’s major believer…
I am not here to offer tips on how to prevent and or cure jetlag. I am here to offer a simple experiment all air travelers can perform before and during your air travels. Get a weight scale that will easily fit in your backpack. Take an inventory of the clothes and accessories youre wearing and weigh yourself at the airport terminal before you board your flight and write what you weighed so you dont forget. After the aircraft gets to its maximum altitude get your scale out and weigh yourself again and write what you weigh at that altitude.The premise or assessment here is that Earth’s magnetic field is more dense at ground level and so people and objects weigh more at sea level and weigh less the higher we get because Earth’s magnetic field becomes increasingly less dense the further away we get from Earth. So air travelers are experiencing only partial gravitational forces unlike the astronauts who experience zero gravity at the ISS. So i guess you could say air travelers are mini-astronauts or astronauts in training..So partial gravitational forces being experienced by air travelers may be the cause of jetlag.
i just got back from the uk and my orgin is 8 hrs ahead , its 7 am and i still havent slept FFS
It is not possible for me to go outside as I still have to quarantine after going back to my home country☹️
ITS TAKEN ME 2 weeks
I just slept through an entire 23 hours which is basically a day and I’m literally nocturnal at this point help
When I get back from school I go to my bed and sleep till 12 pm….ARGH I HATE JET LAG
I think I never realised how f uped my sleeping routine was until I found myself using this video to deal with my own life. And no I havn’t travel in month.
"spend the day outside" well I’m in quarantine 😭
Got back from the USA to my home, the UK… 7 days in and I’m still feeling groggy and tired as hell 😭
Anyone else just like wake up in the middle of the night screaming and thinking something is around you bc of jet lag. I always get werid dreams
Or watch asmr😂 to fall asleep
I’ve been crashing at 6pm and wake up at 1 am every day. This sucks. I want to wake up my normal time already
CAC Brain Relaxant Churna- This herbal churna is prepared from herb Atmagupta (Mucuna pruriens). The herb normalizes the nerve cell functions and supports brain function. It provides effective results in Jet Lag as it maintains the overall performance of the nervous system.
Korea to America lmao I’m dying
Jl sux
What if it’s actually bad jet lag where you need to look up a video
10 days and still suffering from Jetlag from Singapore to Canada! Crazy
More than jet lag,irritating is the loud music playing in background, hardly I could hear u talk.
Force yourself to stay awake all freek’n day….then go to bed around 10-11PM…..don’t fall asleep on the couch in the middle of the day or you’ll be sorry.
Tip 1: be outside all day
Me: BITCH WHERE I LIVE IT IS LITERALLY BOILING, 50 DEGREES MAX ISTG SO DO NOT TELL ME TO GO OUTSIDE
http://www.xmedicaldoctor.com/the-cost-of-air-travel-jet-lag/